HappyTrees Studio

Nov 12, 2012

Journaling

Journal pages, journal pages, time to get your journal pages, time to get your crayons and your pencils...(sang to this tune)



Journaling has become one of my favorite things to do after meditation.The images and words that I gently push to the side during my 'sit' I gather together in my journal through paint, ink, crayon, and pencil. How awesome would it be if they collectively explain all of my subconscious secrets when spread out and read?!? Spending just 15 minutes a day in your journal will give you a deeper understanding of the real you...


Don't you owe yourself a little love and understanding?

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